Wimbledon Wellness Treatments
Treatments on offer at Wimbledon Wellness
Reflexology
Today our lifestyles can be very stressful and the effects of this can be seen in our health. Therefore it is important that we take responsibility for our own health.
Reflexology promotes a sense of wellbeing and deep relaxation which helps to optimism our physical, mental and emotional health.
Reflexology is extremely beneficial for a wide range of acute and chronic conditions and is suitable for all ages.
Reflexology encourages the body to balance and heal itself. It involves applying finger pressure to specific reflex points on the feet or hands which correspond to parts of the body. Working these reflexes stimulates the body by improving circulation, reducing stress and restoring natural balance.
Benefits
• Improves circulation
• Induces relaxation
• Reduces stress and anxiety
• Improves energy levels
• Regulates hormonal levels
• Strengthens the immune system
• Helps eliminate toxins
What to expect from a treatment:
A full consultation will be conducted during your first visit, this allows me to customise your treatment to your specific needs and it will be an opportunity for you to discuss your expectations from the treatment. In some instances medical consent might be required before we can proceed.
For more information visit the Association of Reflexology at www.aor.org.uk
Aromatherapy
Aromatherapy is a therapy using aroma. Aromatherapy works by influencing (at least) two levels simultaneously: the physical and the emotional.
Essential oil or “essences” as they are also called, are highly concentrated substances extracted from various parts of aromatic plants and trees.
The chemistry of essential oils is complex, most consist of hundreds of components, for this reason a single oil can help a wide variety of disorders. Lavender for instance is endowed with antiseptic, anti-bacterial, anti-biotic, anti-depressant, analgesic, decongestant and sedative properties. Due to their tiny molecular structure, essential oils applied to the skin or inhaled can be absorbed into the bloodstream with great efficiency.
Essential oils can be used in a variety of ways;
• massage
• aromatic baths or shower
• hot / cold compression
• inhalation
• vaporisation
Using my knowledge gained from studying a large variety of essential oils I am able to select the most beneficial essence to treat or support a client’s medical or emotional condition. Equally a carefully composed blend of two or more essential oils often work better than a single essence as they have a mutually enhancing effect upon one another so that the effectives are greater, this is known as synergy blending.
Below are some medical conditions that essential oils have a therapeutic influence:
• The skin – eczema, psoriasis, acne, scars and stretch marks
• Respiratory system – asthma, bronchitis, hay fever, sinusitis
• Digestive system – IBS, constipation, flatulence, indigestion
• Muscular & skeletal system – arthritis, backache, gout, sciatica
• Nervous system – anxiety, depression, migraines, insomnia
• Female reproductive system – PMT, menopause, endometriosis
Natural Facelift Massage
When I speak to clients about Natural Facelift Massage, 9 times out of 10 the first thing they will ask me is “can you make me look 10 years younger?” wow that TV programme left a marked impression on everyones expectations ! My response to this question is, we should embrace the way we look today, because in 5 – 10 years time, we will look back and say “oh, I didn’t realise how good I looked”. Having said that, the elixir of eternal youth is what many people are searching for otherwise the anti ageing industry would not be worth millions. However people are looking for a natural, non-invasive approach to slowing down the ageing process.
Let me tell you about Nature Facelift Massage; it draws upon ancient Ayurveda wisdom and combines them with more modern techniques to create a natural anti-ageing massage to help you look younger. Nature Facelift Massage Is safe, non-invasive and does not use any products.
Gradually over time collagen and elastin fibres of the skins connective tissue becomes fixed together, causing fine lines and wrinkles, laughter lines become more noticeable and skin tone starts to be lost. Add in modern day stress and environmental factors which all contribute to the signs of the ageing.
Nature Facelift Massage works on facial pressure points alongside intricate lifting techniques and various massage strokes to help lessen these signs of ageing. By working the facial muscles tension in the face, neck and scalp is reduced, blood circulation increases, bringing oxygen and nutrients to the face and assists with the removal of toxins. In doing so the appearance of wrinkles and expression lines are reduced the tone and texture of the skin is improved. Nature Facelift Massage is extremely relaxing so don’t be surprised if you fall asleep during the treatment.
To see the best results of Natural Facelift Massage it is recommend that you have a treatment each week for six weeks and there after a treatment monthly.